By using DIY weight stack pin olympic plate adapter, you can increase the weight resistance beyond what the machine is capable of. This can also be used for smaller weight sizes and fractional plates. It is a fun little project that took me a few minutes and a couple of dollars to make.
Check out Gluck's Gym for awesome home gym advice and reviews: [ Ссылка ]
Cost of materials will vary based on fluctuating lumber prices and your location.
This project only took a few minutes and the materials were pretty inexpensive. There are lots of options on what tools and materials can be used to make this, here’s what I used:
Tools:
Dewalt sliding mitre saw - Amazon link ([ Ссылка ]), Home Depot link ([ Ссылка ])
Dewalt cordless drill - Amazon link ([ Ссылка ]), Home Depot link ([ Ссылка ])
Drill press - Amazon link ([ Ссылка ]), Home Depot link (homedepot.sjv.io/doRm3K) - alternatively, the holes can also be drilled using a cordless drill
1 inch forstner bit - Amazon link ([ Ссылка ]), Home Depot link (homedepot.sjv.io/LPDQoZ)
Glowforge 3D laser printer -Glowforge link ([ Ссылка ])
Dewalt random orbit sander - Amazon link ([ Ссылка ]), Home Depot link ([ Ссылка ])
13/32 drill bit - Amazon link ([ Ссылка ]), Home Depot link ([ Ссылка ])
Angle grinder - Amazon link ([ Ссылка ]), Home Depot link ([ Ссылка ])
Belt sander - Amazon link ([ Ссылка ]), Home Depot link ([ Ссылка ])
Materials:
1 inch dowel - Amazon link (), Home Depot link ()
1.5 inch dowel ([ Ссылка ])
1.75 inch round dowel (or 1.5 inch dowel if you can’t find 1.75) - Home Depot link ([ Ссылка ])
1.75 dome wood disc
8 inch 3/8 carriage bolt
3/8 Torque washer
3/8 washer
3/8 locking washer
3/8 nut
3/8 steel rod, cut into 8 inch pieces
Locktite epoxy
Black spray paint ([ Ссылка ]), Home Depot link ([ Ссылка ])
YouTube video descriptions / Affiliate links
⏬ Consider supporting Kaizen DIY Gym by purchasing from the following links ⏬
Rogue Fitness ([ Ссылка ])
REP Fitness ([ Ссылка ])
Fringe Sport ([ Ссылка ]=)
Titan Fitness ([ Ссылка ])
AbMat ([ Ссылка ])
Raptor Fitness ([ Ссылка ])
Bells of Steel ([ Ссылка ])
Plate Snacks ([ Ссылка ])
Bowflex ([ Ссылка ])
Nautilus & Schwinn ([ Ссылка ])
Amazon ([ Ссылка ])
Home Depot ([ Ссылка ])
International Tool ([ Ссылка ])
Woodcraft ([ Ссылка ])
Ace Hardware ([ Ссылка ])
Acme Tools ([ Ссылка ])
The Tool Nut ([ Ссылка ])
This video is not sponsored. Some of the links are affiliates which means if you purchase through the link, I’ll receive a small commission.
Do you have an idea for my next build? Leave a comment below!
If you build this, I’d love to see it! Tag #kaizendiygym on Instagram and I’ll feature it on my page!
[ Ссылка ]
@kaizendiygym
#kaizendiygym #diygym #homegym
0:00 Intro
0:24 WSPOPA
0:32 Option 1
1:08 Option 2
1:57 Option 3
3:39 Using it on my stack
