#shorts #75hard #75hardchallenge #75hardjourney
The full video of week #1 is on my channel!

Join me on day 1 & first week of doing the 75 HARD challenge! If you want to join me in my healthy girl era, comment if you're going to tackle the 75 days of fitness and mental toughness along with me. For 75 days you have to abide by the following rules:

Complete two 45-minute workouts (one must be outdoors)
Drink a gallon of water
Follow a diet
Absolutely no cheat meals, and no alcohol
Read 10 pages of a non-fiction book
Take a progress photo

If you miss any of these, you have to start over from day 1.

•∙ MY PLANNER LINE ∙•
🌱 CALLA ➜ [ Ссылка ]

•∙ CONNECT WITH ME ∙•
🍃 Instagram ➜ [ Ссылка ]
🌱 Twitter ➜ [ Ссылка ]
🌿 TikTok ➜ [ Ссылка ]
🌲 Pinterest ➜ [ Ссылка ]

•∙ MY FAVORITE THINGS ∙•
🌿 My Amazon Storefront ➜ [ Ссылка ]
🍃 My “Chill Vibes” Spotify Playlist: ➜ [ Ссылка ]

•∙ FREE WEEKLY DIGITAL PLANNER ∙•
🌲 Katie's Digital Planner ➜ [ Ссылка ]

•∙ FREE MONTHLY RESET NOTION TEMPLATE ∙•
🌱 Katie's Monthly Reset Notion Template ➜ [ Ссылка ]

•∙ MENTAL HEALTH INFO ∙•
🍃 National Suicide Hotline ➜ 1-800-273-8255
🌱 National Sexual Assault Hotline ➜ 1-800-656-4673
🌿 General Mental Health Hotline ➜ 1-877-726-4727
🌲 AA Meeting Finder ➜ [ Ссылка ]

•∙ EQUIPMENT USED ∙•
** FTC Disclaimer: As an Amazon Affiliate, I earn from qualifying purchases **
🍃 My Amazon Storefront ➜ [ Ссылка ]
🌱 Sony Alpha A6100 ➜ [ Ссылка ]
🌿 Sigma 30mm F1.4 Lens ➜ [ Ссылка ]
🌲 Sony Alpha ZV-E10 ➜ [ Ссылка ]
🍃 Canon 80d ➜ [ Ссылка ]
🌱 Canon RF35mm F1.8 Macro STM Lens ➜ [ Ссылка ]
🌿 GoPro HERO11 ➜ [ Ссылка ]
🌲 RODE Shotgun Microphone ➜ [ Ссылка ]
🍃 Logitech Mic ➜ [ Ссылка ]
🌱 Elgato Stream Deck ➜ [ Ссылка ]
🌿 Elgato Cam Link ➜ [ Ссылка ]
🌲 Elgato Capture Card ➜ [ Ссылка ]
🍃 JBL Headphones ➜ [ Ссылка ]
🌱 PC ➜ CyberPower PC
🌿 Editing Software ➜ Adobe Premiere Pro


•∙ BUSINESS INQUIRIES ONLY ∙•
✉️ Email ➜ kecallaway@gmail.com

Let me know what other videos you'd like to see from me! Whether that be more week in my life vlog-style videos, productivity tips, "that girl" / that woman routines, fitness tips for women, health and wellness rituals, dog vlogs, early morning routines, how I manage it all, atomic habits I practice, aesthetic vlogs, simple living, week in my life in Los Angeles videos, what I eat in a day, motivation tips, how I balance working full time & being a full time content creator, monthly budgeting, daily healthy habits, or more!

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