30 minute walking exercise for weight loss full body walking workout to accelerate weight loss, burn fat, get fit and build muscle. This indoor walk at home works the arms, legs, abs and is a full body workout, no equipment, with 40 seconds of each exercise and a 20 second indoor walk. Low impact workout suitable for seniors and women over 50 #staysafe #stayhome #walking #fabulous50s
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Welcome to fabulous50s! Join millions of women just like you, taking their heath, lifestyle, and vitality into their own hands!
By joining us, you will have free access to workouts created for women over 50, that are challenging but do-able (with consideration and plans for the absolute beginner too) plus awesome tips on beauty, fashion and lifestyle over 50.
If you are just getting started here, again welcome 🤗 Below you will find a list of videos you can watch to get you started, plus a direct link to my website and socials for even more free stuff 🙌
If you have something in particular you are looking for, just type the key words into the search bar and choose one of the videos.
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✅ 30 MINUTE INDOOR WALKING WORKOUTs
30 Minute GET FIT Indoor Walking Workout For Women Over 50! [ Ссылка ]
30 Minute FAT BURNING Walking Workout | Get Fit LOSE WEIGHT Low Impact! [ Ссылка ]
30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50! [ Ссылка ]
✅MUSIC
(OxRYAJQARgP) Praise You (Radio Edit) by Fatboy Slim
Leave you burning
Be that queen
Best Dress on
Run like hell
We lit the fire
Feel that feeling
she
Feels so right
Everything's better
Get Praise You (Radio Edit) by Fatboy Slim and over 1M + mainstream tracks here [ Ссылка ] License ID: OxRYAJQARgP
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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.
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#fabulous50s #walking #workout
