It is very common for your arms to swell from multiple different causes. It can be due to injury, allergies, and even the food you eat! In today's video Dr. Huang will walk us through a step-by-step tutorial on this amazing Dry Brushing technique. Dry Brushing is a technique that stimulates Lymphatic Drainage and helps reduce swelling of certain areas.
Dry Brush on Amazon:
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Watch our previous Lymphatic Drainage videos:
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TIMESTAMPS:
00:00 - INTRO
00:25 - Materials needed
00:35 - Explaining Anatomy
00:42 - Tutorial Start
03:27 - Closing Info
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Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.
These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.
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Rehab and Revive Physical Therapy – We CAN and we WILL get better together!
Filmed and Edited By: Griffin Lisuk
IG: @griffinlisuk
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