4 weeks on from taking Fadogia Agrestis and Tongkat Ali I report back on my results. I was actually really surprised as I did not expect the results I ended up getting. I am not a supplement manufacturer or seller (although I do make a few pence if you buy from the amazon links below). It certainly isn't enough money to get me to lie. Last month my Amazon links generated just under £2 for the entire month!
I ordered both the UK and US variants and have been swapping each week to try to make things fair. I have been using the doses as suggested on the supplement packaging.
This was all done in conjunction with an excellent diet and lifting routine.
Workout can be found in this playlist - [ Ссылка ]
Diet can be found here - [ Ссылка ]
Fadogia UK - [ Ссылка ]
Tongkat UK - [ Ссылка ]
Fadogia and Tongkat combo U.S. - [ Ссылка ]
I use these whey proteins
UK - [ Ссылка ]
US - [ Ссылка ]
and these carbs for post workout shake
UK - [ Ссылка ]
US - [ Ссылка ]
Shoot any questions in the comments..
Shout out to @anytimefitnesslincoln8305
[ Ссылка ]
Members have access to additional content showing a convenient breakfast option. Membership is only £1.99 per month and gives you access to detailed diet information and training tips. Hit join here [ Ссылка ]
#fitness #supplements #health #middleage #fitat40 #abs #muscle #sport #lies #truth #pt #determination #progress #effort #fatlossjourney #fatloss #diet #nutrition #protein #wheyprotein #bodyfat
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