In this video I go over the symptoms and causes of flatback syndrome and add more possible assessments with you to see if you might have it. If you enjoyed this video, please hit that subscribe button and check out the rest of my channel.
Those with back pain often have this problem (flat back syndrome) but may be unaware of it. Flatback syndrome can occur with a loss of lumbar lordosis. It is really something that can happen to anyone but can be fixed with some basic postural adjustments. If you have a straight spine you probably have this problem. A straight lumbar spine isn't ideal and you should take action and fix it. Beyond basic pain, flatback syndrome can also cause muscle spasms and sever strain on the body.
Flatback Syndrome Assessment Part 2
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