Top 5 Foods That Cause Inflammation #shorts

Dr. Janine shares five foods that cause inflammation and should be avoided. She talks about how GMO corn often has pesticide residue and can cause inflammation. She looks at how canola oil is an inflammatory oil and should be avoided. She explains how margarine is made with inflammatory trans fats that should be avoided. She talks about how white flour can cause inflammation and should be avoided. Lastly, Dr. Janine explains how refined white sure is a food that causes inflammation.

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#inflammation #foodstoavoid #nutrition

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