The Japanese serve up a master class in yummy & healthy nutrition for kids.
VIDEOS:
Kyushoku: The Making of a Japanese School Lunch
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Japan's School Food Program Webinar
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School Lunch in Japan - It's Not Just About Eating!
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How School Lunches are Made in Japan
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HOW TO COOK for & FEED over 3000 Japanese Students in 1 DAY
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American & Japanese People Swap School Lunches
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World's Best School Lunch ★ ONLY in JAPAN
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Nourishing Stories: Children's Cafeteria
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Lunchables Taste Test Tournament
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CHARTS:
'Live free and die?' The sad state of U.S. life expectancy
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File:Life expectancy vs healthcare spending.jpg
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BOOKS:
The Hungry Brain: Outsmarting the Instincts That Make Us Overeat by Stephan Guyenet
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Ageless Wisdom: The Super Simple Health Method of the World's Oldest Living Professor by Zheng Ji (translated to English via Google Translate on an iPhone by my granddaughter Caitlyn):
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Merchants of Doubt: How a Handful of Scientists Obscured the Truth on Issues from Tobacco Smoke to Global Warming by Naomi Oreskes
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The Big Myth: How American Business Taught Us to Loathe Government and Love the Free Market by Naomi Oreskes
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0:00 American life expectancy
2:16 Asian nutrition books
2:49 Japanese school lunches
5:42 Meal planning
7:32 White bread, dairy
8:40 Food education
10:11 Dessert
11:02 The difference with America
13:11 Neural adaptation
