You’ve probably already heard about the benefits of having an occasional drink or two, and you definitely already know about the dangers of having too much to drink.

But if you’re anything like the more than 56 percent of American adults who have had a drink recently, you may not realize how cutting the booze completely out of your diet can benefit your life.

From better skin to a better time in the sack, cutting alcohol can really do a number to your body.

Watch this video and you might rethink those vodka sodas you had this past weekend.

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Videographer: Nick Massey
Producer: Sierra Jiminez

Music Courtesy of Extreme Music:

“On One”
Written by Techno Dred

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