Granfondo coaching specialist Marvin Faure explains the 4 main ways we at Alpine Cols coach you to ride faster without increasing your FTP and without making any changes to your training plan. The secret? It’s about riding smarter, not about training harder.

Key moments:
00:00 Introduction: what determines Granfondo performance
02:55 Pacing
03:30 Nutrition & hydration
03:55 Descending
04:20 Mental skills

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