Life is always full of change: birth, death; losing and starting relationships; switching jobs; turning pages, and beginning new chapters. In this transformative, self-paced course, Kaira Jewel Lingo offers a path to help us meet the individual and collective pain of these times — with open hearts, and clear minds.
Learn more about our meditation and mindfulness courses @ [ Ссылка ]
![](https://i.ytimg.com/vi/WMXQkxXOMmo/maxresdefault.jpg)