New Full Length Fitness Program- [ Ссылка ]
This 25 min easy morning yoga class is the perfect way to start your day. With gentle increase of movement and yoga postures to wake up the muscles, you will begin to feel your body become more energized, and flexible. This class is a beautiful way to start your morning with a beautiful easy yoga class that sets intention to find success through your morning and into your day. Shot on a beautiful beach in North Caicos Island, this sunrise yoga class will help you let go of any stress or anxiety you may be feeling in the morning. With each yoga posture you hold in this stress relieving morning yoga class, bring your awareness to your breath. Be aware and let go of any negativity with each exhalation and welcome positive and loving energy with each inhalation.
This all levels morning yoga practice will energize your body and mind and allow you to tackle anything that comes your way that day. So grab that mat, and join us for a boho beautiful morning yoga practice.
Love & Light...
Juliana & Mark**
Video Location: North Caicos, Turks & Caicos Islands
#BohoBeautiful #BeginnerYoga #MorningYoga
If you enjoy this easy flow, feel free to check out some of our other beginner easy flow classes to help you get into that super relaxed and calm state of mind:
Beautiful Beginner Hatha Yoga ♥
[ Ссылка ]
Yoga For Digestion ♥
[ Ссылка ]
Yin Yoga Fusion ♥
[ Ссылка ]
Stress Relief Yoga ♥
[ Ссылка ]...
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Boho Beautiful is a travel yoga lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
