In this video, author and mental health educator Douglas Bloch talks about how to use coping resources to change the pain of depression from unbearable to bearable, so that the person who suffers from depression can release despair and embrace hope.

To visit my personal website which contains links to all of my books, websites, and newsletters, go to [ Ссылка ]

To visit my depression recovery website, go to [ Ссылка ]

To visit my website on suicide prevention, go to [ Ссылка ]

To contribute to this channel so that its healing information can reach more people, visit [ Ссылка ]

To sign up for a free newsletter that provides valuable e-tips for healing from depression, click here: [ Ссылка ]

свернуть