Content Warning: Discussion of mental illness and suicidality

Depression is often oversimplified or misunderstood, and too many people think that depression just means feeling sad. In this video I combine depictions of Riley from Inside Out with my own personal experiences living with depression in order to show what depression is really like.

International list of suicide prevention hotlines: [ Ссылка ]
Please find your country's hotline and program that number into your phone. That way you can make sure you will always have one source of help no matter where you are. Your life is so valuable and you matter.

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Music by anMech: [ Ссылка ]

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