Secret Of Blue Zone Life | HOW to live 100 + Years |
Blue zone is a geographic area where people live longer and healthier lives than average . In this region maximum centenerians are living as compared to other parts of the world.
Dan Buettner , an American scientist , discovered 5 blue zones in the world . These are :-
1. Okinawa , Japan.
2. Sardinia , Italy .
3. Nicoya Peninsula , Costa Rica .
4. Loma Linda , California.
5. Icaria , Greece .
Dan Buettner named these above five regions as blue zone . He along with the team researched the life style of blue zone centenarians and discovered “ Power 9 Principle .” In this video we will discuss all the 9 principles & implement these habits into your life style .
INSIGHT LEGACY’ is a YouTube channel which explains the brand history, ups and
downs & business strategy as well as social issues . This channel analyzes not only the industrial revolutions of world class brands but also the life style of valiant personalities. ‘INSIGHT LEGACY ‘ explores new brand informations , inspires millions by guiding them with paramount life lessons and creates the stepping stone of growth and success.
INSIGHT LEGACY’ is a YouTube channel which explains the brand history, ups and
downs & business strategy as well as social issues . This channel analyzes not only the industrial revolutions of world class brands but also the life style of valiant personalities. ‘INSIGHT LEGACY ‘ explores new brand informations , inspires millions by guiding them with paramount life lessons and creates the stepping stone of growth and success.
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Don't miss out on this viral sensation – subscribe “INSIGHT LEGACY” now and be a part of history in the making!"
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#irregular life style
