We all know that Kelly Ripa is ripped, and she shows off her toned arms on Live! with Kelly and Michael every morning. Her secret weapon? Workouts with trainer Anna Kaiser of AKT InMotion, who is responsible for sculpting the star’s incredible body.

And here’s the great news: We’ve got the secrets to her flawless physique. InStyle went straight to Kaiser to learn the exact same moves she does with Ripa that keep those guns looking so fab.

InStyle is the leading fashion, hair, makeup, and celebrity news site. See celebrity and runway photos, how-tos, and learn about the latest trends.

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