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00:00 Introduction
02:03 1. Learn the power of listening over speaking.
03:23 2. Prepare for life's surprises.
04:22 3. Embrace failure as a stepping stone to progress.
05:51 4. Watch out for the risks that come with wealth
07:11 5. Embrace the multitude of possibilities.
08:43 6. Recognize the reality of death.
09:55 7. Find real riches in a happy heart.
11:06 8. Stay humble as you learn and grow.
12:14 9. Let go of guilt—it only holds you back.
13:40 10. Team up with people who lift you up.
15:05 11. Your reactions can change your life.
16:29 12. Do your part without needing a pat on the back.
17:43 13. Don't let hate drag you down—stay above it.
19:03 14. Find joy in simplicity.
20:17 15. Take charge of your own emotions, regardless of what others say or do.
21:42 16. Value friendship more than money.
23:00 17. Find the good in every situation.
24:01 18. Cultivate gratitude for the blessings in your life.
25:35 19. Embrace the liberating power of acceptance.
27:06 20. Let go of worrying about things beyond your control.
#epictetus #motivation #stoicism #stoicwisdom #stoic
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