Are you struggling to overcome perfectionism? In this video, you will learn 5 STEPS to overcome perfection and stop procrastination so you can finally TAKE ACTION.

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ABOUT THIS VIDEO:

Perfectionism can be rewarding when one receives compliments for seemingly superhuman qualities of doing extraordinary things. The cost of maintaining this standard can be difficult and often leads to depression and anxiety. Learning to let go of Perfectionism takes time, but it is not impossible. This video discusses some common thoughts perfectionists often think and Five-Steps to Overcome Perfectionism. The most helpful advice is to be kind and compassionate with yourself as you go through the process.

Be sure to focus on one area at a time and build on that one area. Allow yourself time to grow here; one small change in time will be more significant. Be patient, compassionate, and kind to yourself.

Letting go of perfectionistic thinking such as needing to be the best and do the best will have more rewards than remaining in the loop of Perfectionism. Letting go of the need to maintain the highest of standards does not propel you into mediocrity.

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