Yoga is an excellent anti-aging tool, capable of relieving symptoms and in some cases improving medical outcomes. It doesn't matter where you're starting from or how old you are—movement and yoga can help.

Anti-aging yoga exercises: These 16 ASANAS yoga exercises will make you look younger
* Tree Left Posture 30 seconds
* Tree Right Posture 30 seconds
* Konasana Posture 45 seconds
* Downward Facing Dog 45 seconds
* Seated Left Posture 30 seconds
* Seated Right Posture 30 seconds
* Bow Posture 45 seconds
* Upward Plank Posture 30 seconds
* Mountain Posture 45 seconds
* Chair Posture 30 seconds
* Full Plank 30 seconds
* Standing Forward Bend Posture 45 seconds
* Shoulder Stand Posture 30 seconds
* Bridge POsture 45 seconds
* Plow Posture 45 seconds
* Savasana POsture 60 seconds

Yoga is not just make you fit and healthy physically but also makes your mind more active and strong. ... It is also effective in making your skin healthy and ease wrinkles. There are many yoga poses that will slow down the aging process and make your body look younger.

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