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// TOPICS COVERED
(00:00) Welcome!
(00:59) What’s new with Red Light Green Light?
(08:28) What supplements does Alex Wild take?
(14:28) How Red Light Green Light makes you a faster cyclist
(29:33) TrainerRoad employees win Cape Town Cycle Tour!

// RESOURCES MENTIONED
- See how Red Light Green Light could have changed your training: www.TrainerRoad.com

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