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Being sensitive comes with ups and downs. Today, I wanted to share more insight into what it's like, both the challenges and the advantages. Because being sensitive doesn't mean life will always be more difficult. Every sensitive person is unique, and we all have our own strengths. When we understand them better, we can make the most out of our sensitive trait.

Whether you consider yourself to be sensitive, a highly sensitive person, an introvert, an empath, an INFJ, or just someone who wants to learn more about sentivie people, I hope this video will be helpful and enjoyable.

Everyone is unique, so don't get lost in any one label. Find what works for you, and leave the rest. Sending you a big hug.

Lots of love,
🌼 Vera

VIDEO CHAPTERS
» Intro 0:00
» Feeling overstimulated 1:51
» Enjoying things deeply 3:55
» Overthinking 4:56
» Intuition 5:28
» Function of Beauty sponsored break 6:16
» Empathy overload 7:33
» Listening & friendship 9:07
» Misunderstood 9:41
» Self awareness 11:05
» Accepting your sensitivity 11:56
» Passion 13:35
» The sensitivity label 14:29

A LITTLE DISCLAIMER
I hope you’ll enjoy this video and find it helpful. I am not a professional in any way, so I’m speaking purely from my own experiences and perspectives. Take from this video what you can use and leave the rest, and don’t hesitate to talk to a professional if you feel like that could be helpful for you.
While I found it very helpful to identify as highly sensitive and learn more about it, I want to emphasize that every person is unique. You are your own person, and what works for me, might work differently for you. So don’t get lost in the ‘sensitive person’ label, but use it how it feels best for you.
Finally, I’m not saying that people who don’t identify as a highly sensitive person are insensitive, or that the advantages I talk about in the video will not apply to them. People come in billions of varieties and everyone will have their own unique strengths, whether you are highly sensitive or not. Enjoy! :)

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