Don't be upset when your doesn't eat vegetables.
This is why children don't like vegetables.
Children need lots of energy so they prefer calorie rich food. Vegetables have few calories and that is why children don't like them. Forcing them to eat will make them to hate vegetables more. instead, relish food on your plate. when your child sees you enjoy your meal, he will be curious to try some himself! Kids need to be familiar with vegetables. offer some small serving of vegetables everyday. kids are more likely to try vegetables they are familiar with.
Mealtimes should be fun not stressful! - Says Parenting expert Dr Debmita Dutta.
WPA whatparentsask.com is a parenting website by parenting consultant Dr Debmita Dutta MBBS,MD. The website helps parents with expert advice in the areas of parenting health and nutrition for children aged (0 to 19). It also provides health and nutrition tips for women during pregnancy.
The website aims at making parenting easier by helping parents with authentic information from experts
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Connect with Dr Debmita Dutta on the following platforms
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