Running Hamstring Injuries [3 Actionable Tips] Hamden CT: SPARK Physical Therapy (2019)
Do you have pain in the back part of your upper thigh or near your butt right on your "sit bone"?
🎉🎉 Want the Ultimate Hamstring Guide For Runners? ⬇️⬇️
[ Ссылка ]
Is this pain preventing you from running? In this video we’re going to discuss ways to stop this pain in its tracks to get you back on the road doing what you love as well as to prevent it from coming back!
Helping You Stay Healthy Doing what YOU Love!
💥SPARK Physical Therapy
Helping active adults and athletes in the greater Hamden, CT area get back to the workouts and sports they love WITHOUT pain, rest, or multiple trips to the doctor’s office. Optimizing the health of runners, dancers, and gymnasts through prehab, rehab, and performance training either onsite or in the comfort of your home 💁🏻♂️
_
🌐 sparkyourtraining.com
📩 duane@sparkyourtraining.com
📱 (203) 376-6514
Check out and FOLLOW on social for daily content:
Instagram: @sparkyourtraining
Facebook: 👉 [ Ссылка ]
🏃🏻 Free Runner Facebook Group: 👇
[ Ссылка ]
SPARK Physical Therapy on Google: 👇
[ Ссылка ]
YouTube Playlists:
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
Ещё видео!