🍳 Download my FREE Thyroid-Friendly Breakfast Guide ➡️ [ Ссылка ]
Looking for a delicious, thyroid-friendly breakfast option that’s quick, easy, and perfect for batch cooking? In this video, I show you how to make homemade breakfast sausage that’s not only flavorful but packed with key thyroid-supporting nutrients like selenium, zinc, iron, and tyrosine.
This recipe is ideal for those savory protein-rich breakfasts that can help support our thyroid function, blood sugar balance, lean muscle mass, metabolism, and more!
Making your own breakfast sausage at home means you control the ingredients—no questionable additives, preservatives, or mechanically-separated meats! Plus, these sausage patties are freezer-friendly, so you can batch-cook them and have a heat-and-eat, thyroid-healthy breakfast ready to go!
In this video, you’ll learn:
🍴 How to make homemade breakfast sausage using simple, clean ingredients
🍴 The best seasonings to enhance flavor and improve quality
🍴 Tips for batch cooking, storing, and freezing sausage
Whether you’re following a gluten-free, dairy-free, Paleo, or AIP diet, you can customize this recipe to suit your current eating plan. Plus, it’s a hit with the whole family!
👉 Ready to Try It Out? Get the Full Recipe and Nutrition Info Here on the Blog: [ Ссылка ]
👩🍳 Find More Thyroid-Friendly Recipes Here: [ Ссылка ]
🍳 Download my FREE Thyroid-Friendly Breakfast Guide ➡️ [ Ссылка ]
🔔 Thank you for watching! If you enjoyed this video, please LIKE and SUBSCRIBE for more thyroid-friendly recipes and lifestyle inspiration.
I’m Ginny Mahar, The Hypothyroid Chef, wishing you happy cooking, happy thriving, and the best of health! 🦋
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In case we haven't met yet, welcome to the Hypothyroid Chef kitchen! I'm Ginny Mahar, FMCHC, your thyroid health and cooking coach. I'm on a mission to help Thyroid Thrivers like you find a path to wellness. My philosophy is simple: EAT WELL. LIVE WELL. FEEL WELL.
While you're here, don't forget to subscribe to my YouTube channel for cooking demos, thyroid-friendly living inspiration, and expert interviews. Turn on notifications 🔔 so you don't miss an episode of the Hypothyroid Chef Show, or the Thyroid-Healthy Bites Podcast ➡️ [ Ссылка ]
If you're looking for more support, check out The Thrivers Club, my life-changing group health coaching community for thyroid patients. I give you the support, inspiration, and resources you need to thrive, and as a community, we navigate the healing journey together, cheering each other on, holding each other up, and celebrating those small but mighty wins. Learn more here ➡️ [ Ссылка ]
Thanks for watching, and keep on thriving. I look forward to supporting your thyroid journey!
Wishing you the best of health,
Ginny Mahar, FMCHC 🦋👩🍳
@HypothyroidChef
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Disclaimer: This content is for educational and informational purposes only. Always consult with your doctor or other qualified healthcare provider before making changes to your diet, health care, or exercise regimen.
