Intermittent fasting is an umbrella term for various eating protocols that cycle between a period of fasting and non-fasting over a defined period. Intermittent fasting is under preliminary research to assess if it can produce weight loss comparable to long-term calorie restriction.

Georges St-Pierre is a Canadian professional mixed martial artist who is currently signed with the Ultimate Fighting Championship. St-Pierre is a three-time former UFC Welterweight Champion, having won the title twice and the interim title once between November 2006 and April 2008.

Peter Attia is a Canadian-American physician of Egyptian descent known for his medical practice that focuses on the science of longevity.

Rhonda Perciavalle Patrick has a Ph.D. in biomedical science from the University of Tennessee Health Science Center, Memphis TN and St. Jude Children’s Research Hospital, Memphis TN. She also has a Bachelor’s of Science degree in biochemistry/chemistry from the University of California, San Diego. She has done extensive research on aging, cancer, and nutrition. She did her graduate research at St. Jude Children’s Research Hospital where she investigated the link between mitochondrial metabolism, apoptosis, and cancer. Her groundbreaking work discovered that a protein that is critical for cell survival has two distinct mitochondrial localizations with disparate functions, linking its anti-apoptotic role to a previously unrecognized role in mitochondrial respiration and maintenance of mitochondrial structure. Her dissertation findings were published in the 2012 issue of Nature Cell Biology.

Joe Rogan Podcasts:

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he Joe Rogan Experience is a free audio and video podcast hosted by American comedian, actor, sports commentator, and television host Joe Rogan. It was launched on December 24, 2009 by Rogan and comedian Brian Redban who also produced and co-hosted. It has grown to become one of the world's most popular podcasts.

Rogan is host of The Joe Rogan Experience, a long form conversation with guests that is one of the most popular podcasts on iTunes. Since 2002, Rogan has provided color commentary for the UFC (Ultimate Fighting Championship) on Pay Per View, Spike Television, and FOX

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The Serial podcast being played through an iPhone
A podcast or generically netcast, is an episodic series of digital audio or video files which a user can download in order to listen to. It is often available for subscription, so that new episodes are automatically downloaded via web syndication to the user's own local computer, mobile application, or portable media player.

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