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DISCLAIMER FOR MENTAL-HEALTH VIDEOS: Viewers should not rely on this channel for emergency medical treatment. I am not a certified medical professional. I am simply speaking from personal experience & what works for me. It is completely up to you if you would like to follow my advice or not! I am NOT to be held responsible for your choices.

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Thanks for watching! Much love, and as always, stay awesome!

#anxiety #anxietyrelief

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