Falafel:

My go to meal anytime of the day is a falafel wrap.
And My  favorite way to make a falafel wrap is… start with a layer of hummus deep inside the pocket, then add the falafel, lettuce, tomatoes, and pickles. Top with a thin layer of tahini sauce. Okay, I’m making myself hungry!

Ingredients:
* 1 cup dried chickpeas, soaked overnight (don't use canned chickpeas)
* 1/2 cup onion, roughly chopped
* 1 cup parsley, roughly chopped (about a one large bunch)
* 1 cup cilantro, roughly chopped (about a sk one large bunch)
* 1 small green chile pepper, serrano or jalapeno pepper
* 3 garlic cloves
* 3 tbsp lemon juice
* 1 tsp cumin
* 1 tsp salt
* 2 tbsp chickpea flour
* 1/2 tsp baking soda
* oil for frying
Method:

* soak the dried chickpeas overnight in water.
* Drain and rinse the chickpeas and add them to your food processor. 
* Add the onion, parsley, cilantro, pepper, garlic, cumin, salt, to the food processor and pulse several times until it resembles the texture of coarse sand.
* Transfer the falafel mixture to a bowl and add the chickpea flour and baking soda. Stir together, then cover or add a lid.
* Refrigerate the mixture for 30 minutes to one hour.
* Use your hands, an ice cream scoop or falafel scoop to form the falafel into balls or patties. If you find the mixture is too wet, you can add another tablespoon of chickpea flour. If it's too dry and crumbly, you can add a teaspoon or two of water or lemon juice.
* Fry it in medium hot oil or bake it in oven.
.
.
.
.
.

#falafel #hummus #vegan #food #foodie #vegetarian #instafood #veganfood #healthyfood #delicious #yummy #mediterraneanfood #healthy #dinner #lunch #plantbased #foodstagram #homemade #pita #foodphotography
.
.
.

flafel,falafel,falafel recipe,how to make flafel,falafel sandwich,easy flafel,flafel brot,flafel döner,flafel syria,falafel wrap,falafel soße,falafel king,best falafel,king falafel,felafel roll,arabic flafel,flafel recipe,flafel ricipe,flafel in pita,crispy flafel,flafel arabish,flafel syriana,flafel rizepte,falafel rezept,falafel tarifi,falafel burger,falafel (dish),felafel burger,lebanese flafel,chickpea flafel, operation flafel,secret of falafel,homemade falafel, how to make falafel,falafel recipe,falafel,homemade falafel,chickpea falafel recipe,chickpeas,chickpea falafel,how to make falafel at home,chickpea,easy falafel recipe,homemade falafel recipe,chickpea recipe,how to make chickpea falafel,falafel sandwich,chickpea fritters,authentic falafel recipe,falafel (dish),fried falafel,falafel sandwich recipe,chickpea (food),best falafel recipe,easy falafel,crispy falafel,falafel recipe arabic,falafel recipe lebanese,baked falafel, vegan appetizers,vegetarian,appetizers,vegan,vegan appetizer ideas,vegan appetizer recipes,vegan recipes,vegan appetizers easy,vegan appetizers for parties,vegetarian appetizers,appetizer,vegan appetizer,vegan party appetizers,appetizer recipes,easy vegan recipes,vegetarian recipes,party appetizers vegetarian,vegan appetizer dip,vegan asian appetizers,easy vegan appetizer,5 easy vegan appetizer,vegan appetizer recipe,vegan food,xmas appetizer vegan,easy vegan appetizers,winter appetizer vegan

свернуть