It's my birthday weekend! I celebrated my 40th birthday with a great birthday workout, a trip to Sam's Club, then Lowe's, and a new shop in town called Paloma's Plants. I'm also sharing what I eat in a day at 10 months post-op weight loss surgery. Check out this video for my Sam's Club Haul with bariatric friendly items, and my new houseplants. Along the way I'll be sharing some of my birthday presents and what I eat in a day, plus my regular workout. Cheers to 40 years!
Check out Paloma's Plants on Facebook:
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#vsg #gastricsleeve #weightlosssurgery #verticalsleeve #gastricsleeve
I hope you will support me throughout my bariatric surgery journey! If you'd like to help contribute to my medical expenses, please consider donating to my GoFundMe here: [ Ссылка ]
Please consider joining the #SaraSquad by subscribing to my channel. I want to cheer you on!!!
I had gastric sleeve (VSG) surgery on 8/19/2022.
Heaviest Weight: 297lbs (21.2 Stone)
Starting Journey Weight (April 2020): 274.4lbs (19.6 stone)
Last weigh in before VSG: 242.6lbs (17.3 stone)
For my latest weigh in, check out my VSG journey playlist:
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Need HELP with GROWING on YOUTUBE? Try TubeBuddy (It’s FREE): [ Ссылка ]
Let's Stay Connected:
Connect with me on Instagram: [ Ссылка ]
Support my Weight Loss Surgery fund: [ Ссылка ]
Business or Collab Inquiries Email: loseweightsara1@gmail.com
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STUFF THAT WILL HELP YOU LOSE WEIGHT!
Whether you had weight loss surgery or not, these are some extremely helpful weight loss tools to assist you on your journey!
Motivational water bottle: [ Ссылка ]
Body Measuring Tape: [ Ссылка ]
Food Scale: [ Ссылка ]
Quality Measuring Spoons/Cups: [ Ссылка ]
High Quality Smart Scale: [ Ссылка ]
Save money on groceries! Sign up at ibotta.com and use my friend code “hjgdsyk” or use my friend link on mobile:
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YOUTUBE CHANNEL HELP:
High quality music from Epidemic Sound: [ Ссылка ]
Ok, maybe you don’t “need” these things but they definitely help a lot! I know they’ve helped me on my journey. Plus, when you purchase something from one of my links, I may earn a small commission (at no cost to you) that helps support my channel, helps me put out new and exciting content for you to enjoy, and earns you my unwavering appreciation and gratitude FOREVER! So thank you! :)
Ещё видео!