Cancer is the Second leading cause of death according to WHO. What is cancer and how to prevent it? Are answered in this video. Preventive measures against cancer from WHO are as follows:
•avoid tobacco use, including cigarettes and smokeless tobacco
•maintain a healthy weight
•eat a healthy diet with plenty of fruit and vegetables
•exercise regularly
•limit alcohol use
•practice safe sex
•get vaccinated against hepatitis B and human papillomavirus (HPV)
•reduce exposure to ultraviolet radiation
•prevent unnecessary ionizing radiation exposure (e.g. minimize occupational exposure, ensure safe and appropriate medical use of radiation in diagnosis and treatment)
•avoid urban air pollution and indoor smoke from household use of solid fuels
•get regular medical care
•some chronic infections are also risk factors for cancer. People in low- and middle-income countries are more likely to develop cancer through chronic infections.
Music: www.bensound.com
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