When your grandmother was pregnant with your mother, you were present in your mother’s fetal eggs. 🤯🤯🤯
➡️ Familial traits are not only passed down culturally and behaviorally, but also epigenetically in your very genome.
➡️ Each of us is part of a long chain of ancestry. We carry the energetics of trauma, hardship, and emotional content that did not originate within us, and we unintentionally pass ours down as well…
UNLESS you do the powerful inner work to become a pattern breaker
⭐️ It is important to differentiate between what is yours and what is your inherited family trauma so you can clear and heal any old wounding and open space for the radiant life that lies within your potential.
⭐️ Some of my very favorite resources on the topics of ancestral trauma and epigenetics are below:
➡️ “The Developing Genome” by David S.Moore
➡️ “Epigenetics: How Environment Shapes Our Genes” by Richard C. Francis
➡️ “It Didn’t Start With You” by Mark Wolynn
#ancestraltrauma #familydrama #innerchildhealing #epigenetics #toxicrelationships #toxicfamily
