Hey Rebelle!
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(First of all - excuse the vertical filming that was a classic moment of brain fog, forgetting that YouTube wants horizontal filming. The perfectionist in me wanted to film it all over again but I’m lovingly moving past that part of me and accepting that it’s a powerful video and things don’t need to be perfect to be valuable and appreciated. I hope you can take that message into an area in your own life that you’re struggling with perfectionism in)
In this video I’m showing you a SIMPLE and CRAZY EFFECTIVE 5 minute, Emotional Freedom Techniques (Tapping) tool to INSTANTLY interrupt your stress response!
Stress and anxiety can wreak HAVOC in our lives, and cause us to engage in a lot of behaviors like emotional eating, self-sabotage & the list goes on, which only creates MORE stress & anxiety!
I know how much stress & anxiety can weigh you down, so I want to share my favourite Emotional Freedom Techniques (Tapping) technique to stop stress & anxiety right in their tracks!
Do this 5 MIN stress & anxiety relieving Tapping technique, each day and see how it will instantly shift your stress & truly change your life!
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FREE TRAINING 3 WAYS TO OVERCOME YOUR INNER CRITIC
(featuring an incredible technique that will change your life)
♥ [ Ссылка ]
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