Check out this video describing the process of deciding if you need therapy. This video will help you:
1 | Reframe the question "do I need therapy?"
2 | Identify common signs of needing help
3 | De-stigmatize seeking psychotherapy
4 | Understand the various purposes of therapy
Watch the video to see exactly how this tough question of "needing therapy." Enjoy and please leave a comment below. ↓
#holistic #therapy #mindbodyspirit #mentalhealth #anxiety #LosAngeles
Copyright © 2018 Natalie Moore, LMFT. All rights reserved.
Licensed Marriage & Family Therapist (MFC107413)
Pasadena, CA | 323 558 2055
