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Using a trampoline as a piece of fitness equipment can be a little intimidating–but it doesn't have to be. Watch closely as Colette Dong, founder of The Ness, takes you through the right way to bounce on a rebounder. Once you've mastered the correct form, you'll never want to do cardio any other way! #trampoline #therightway #wellandgood
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How To Bounce On A Rebounder | The Right Way | Well+Good
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