Confronting the fear, is the best thing one can do to mitigate it. Yes, I have "Acrophobia", fear of heights. I often go for mountain hikes & climbs to keep a tab on it. That's my method and it worked for me over the years !!
Recently, after watching Will Smith's narration ([ Ссылка ]) on Dubai Skydive, it came on my cards too. And in April 2022 with Covid-19 fading away, I just dived !!
As Will (Smith) said, "God placed best things in life on the other side of fear"
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