Contraception comes in many forms, there are barrier methods such as condoms. There are methods as a user you must remember to take regularly or include as part of your routine, these include pills, patches and vaginal rings. There are long-acting reversible methods such as Implants, injections and intrauterine devices or more commonly known as IUDS or coils.

It’s important to be aware of all the options, so you can make an informed choice about what’s best for you. So Emma, our sexual health nurse, is here with a simple guide to the different types of contraception and who they might be suitable for.

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