Did you know that eating 35 pounds of onions every year may lower your risk of colorectal cancer by almost 80%? That’s one of the many amazing health benefits of onions, the spicy, sharp root vegetables that can make you cry. Onions are not only delicious and versatile, but also packed with antioxidants, and compounds that actually have some amazing benefits for your health. In fact, onions have been used for medicinal purposes for thousands of years. In this video, we’ll explore the amazing things that happen to your body when you start eating raw onions every day according to studies, and at the end, we will talk about how much and how exactly to take it to reap maximum benefits.

#Onions #Onionhealthbenefits #Nutrition

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