Burn Belly Fat While You Sleep with These Standing Exercises.

0:18 Side shuffle & knee raise
1:23 Side crunch squats
2:30 Predator jacks
3:35 Step back opposite crunch
4:41 Stepjack & Biceps curl
5:48 Split Lunge Shoulder twist (R)
6:53 Split Lunge Shoulder twist (L)
8:00 Arm Crossover Curtsy
9:06 Squat to Side Leg Raise
10:12 Twist Knee Up & Punch
11:18 Scissors Jump
12:25 Rear Lunge & Twist
13:31 Jumping Air Bike

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