Self Massage for Tennis Elbow Pain

This video demonstrates a great massage technique to help reduce elbow pain. Whether your elbow pain is from elbow joint pain, lateral epicondylitis, or arm overuse, this is a great technique to reduce swelling and pain. Give it a try!

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DISCLAIMER: This video and any related comments are not medical advice. Check with your own healthcare professional before attempting anything in this video. This information is only intended to show you the correct technique for physical therapy exercises and should not be used to self-diagnose or self-treat any medical condition. If you experience any pain or difficulty while doing these exercises, stop immediately and see your healthcare professional.

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