🧘🏼🧘🏾♀️✨10 Types of Meditation ✨🧘🏿♂️ 🧘🏻♀️
😌If you’re new to meditation, or looking for a different way to do it, or it hasn’t been working out for you in the way that you thought that it would, then check out different types meditations!
Here’s a few different types to try out and see which ones work best for you!
Personally, I use different types for different things, and also to switch my routine up so I don’t become bored.✨🕯😌🤍
**Picture credit: PsychCentral.com
**all added video effects my own
🌟Here’s the article with more specific details about 10 Types of Meditations: [ Ссылка ]
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