Today I'm going to show you how to make easy and delicious energy balls! They are perfect as a snack for kids or when you are on the go! These energy balls are healthy, sugar-free, and super easy to make. You just put all the ingredients in a blender and this is all.
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Cranberries Energy Balls
Ingredients:
1 cup dates
1 cup rolled oats
1/4 cup coconut desiccated
1/2 cup cranberries
1 tsp lemon zest
1/2 tsp cinnamon
Directions:
1. Soak the dates in warm water for 15-30 min.
2. In a blender add all the ingredients and blend. If need add 2-3 tbsp of water from dates.
3. Form balls and enjoy!
Peanut Butter Chocolate Energy Balls:
Ingredients:
1 cup dates
1 cup rolled oats
1/4 cup coconut desiccated
3 tbsp cocoa powder
1/4 cup peanuts
1/2 cup peanut butter
Directions:
1. In a blender add the nuts, rolled oats, and blend for about 30 seconds.
2. Add the other ingredients and blend.
3. Form the balls and enjoy!
Coconut Energy Balls:
Ingredients:
2/3 cup dates
1/2 cup peanuts
1/2 cup coconut desiccated
2 tbsp flax seeds
Directions:
1. Add all the ingredients to the blender and blend them.
2. Form the balls and roll them through coconut desiccated.
3. Enjoy it!
3 *Must Try* Energy Balls! Healthy Vegan Snacks!
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