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This deceptively simple exercise uses polymeters to help reveal an aspect of your mental awareness as you work through a handful of polymetric coordination exercises.
The concept of rhythmic perception has to do with the mind's need to hear things that resolve towards a downbeat, or a unifying accent.
Rich Stitzel is the founder and creator of The DrumMantra practice method, which is a series of exercises available to members of
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POLYMETER: Polymetric Coordination & Rhythmic Perception
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