This recipe is from Ayurveda, and the turmeric ginger tea has all of those ayurvedic ingredients to boost your immunity. In Indian households, this is a general medicine for Cold, Cough & Sore Throat. Also, consuming this tea every morning on an empty stomach is highly advised to lose weight as the combination of warm water, honey, and lime juice is a winner in losing those extra pounds. Cinnamon helps not only to neutralise the flavour but is good for your heart as well. Make this tea, enjoy it and say bye to that annoying common cold!. The recipe for this immunity-boosting drink is below.
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Recipe for Turmeric Ginger tea:
Ginger 30gm
Peppercorn 10pcs
Cinnamon 2 gm
Cardamom 1, crushed
Cloves 3-4 pcs
Water 2 cups
Turmeric 1/4 teaspoon
Lime juice 3 ml
Honey 1 teaspoon
Wash & crush the ginger or you can slice it as well.
Boil Ginger, peppercorn, cinnamon, cardamom, cloves and turmeric in 2 cups of water for 5 minutes on low fire.
Once the ginger and other ingredients flavoured are infused into the water, strain it into a bowl.
Add lime juice and honey.
Mix well.
Enjoy your immunity-boosting turmeric ginger tea and stay healthy!.
Timeline:
0:00 introduction of home remedy for cold, cough & sore throat
0:12 ingredients to make turmeric ginger tea
0:45 How to make turmeric ginger tea
1:32 when to add lime juice & honey to ginger tea
