This is a summary of the book Tao Te Ching by Lao Tzu.
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0:00 - Introduction
1:42 - Lesson 1: Hold nothing back and surrender yourself to what is.
2:57 - Lesson 2: Seek to know your faults through self-observation and your judgment of others.
4:40 - Lesson 3: The purpose of a competition is to playfully create and improve.
The Tao Te Ching is a series of meditations on the mysterious nature of the Tao - the way, the guiding light, the very source of all existence. According to Lao Tzu (a name meaning "the old master"), the Tao is found where we would least expect it - not in the strong but in the weak; not in speech but in silence; not in doing but in "not-doing".
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