In this episode, Barbara and Andrew discuss trauma in high conflict relationships.

Trauma is a common end result in high conflict relationships, divorce, and parental alienation. We lose our sense of safety and we often don't feel comfortable in our own bodies. Traumatised people typically find themselves in a constant state of survival mode. In this introductory episode, Barbara and Andrew discuss a few methods to work through trauma: somatic breathwork therapy and meditation.

To access the helpful downloadable document be sure to visit [ Ссылка ] (there is a downloadable document after every episode).

For any inquiries feel free to reach us at barbaralapointe.com

Be sure to also check out this bonus resource
traumahealing.org

Barbara La Pointe, a Divorce Coach that specializes in high conflict relationships, Narcissistic Personalities and Inherited Family Trauma.

Andrew Folkler is a professional writer, Associate producer for Erasing Family documentary and actively volunteers as a guest speaker on Parental Alienation. Andrew experienced PA as a child, he shares his story to help other parents struggling with being estranged from their children.

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