In this video, author and mental health educator Douglas Bloch talks about what happens when a person's pain overpowers their ability to cope with the pain. This is when suicidal thoughts arise. The key to surviving this crisis is the find ways, no matter how small, to reduce the pain, if even for a moment.
To view the video called "my survival plan for living in hell," click on this link.
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When It Hurts Too Much to Live
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Healing from DepressionCognitive TherapyDepressive EpisodeDepression TestProzac AlternativesMajor DepressionClinical depressiondepressive disorderdepression curedepression healingtreating depressiondepression treatmentsmental health recoveryhealing depressionsuicide preventionpreventing suicidebipolar disorderanxiety disordershealing depression naturallyovercoming depressionsuicide hotlineDouglas Blochdepression recoveryOCDDBT