This partner workout is great fun!
Fun but also painful to be honest.😅
It's only 10 minutes long and no equipment is required.
Here are some suggestions on how to implement this fun partner workout into your routine:
1️⃣ After your regular gym workout as an 'ab finisher'
2️⃣ On vacation when you don't have any equipment around
3️⃣ Twice a week together with your partner before dinner
4️⃣ Or if you're single... do it on your first tinder date to impress your date. Tip: Make sure you practice it beforehand so you don't disgrace yourself.
TRY IT OUT!
Fun Partner Workout: 10 Minute Ab Challenge
- Partner Leg Throws
- Partner Sit Ups
- Alternating Lying Knee Tucks
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Fun Partner Workout: 10 Minute Ab Challenge
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