It'd be IMPOSSIBLE to start The Plant Paradox without understanding what a lectin is, and why it should be avoided. In fact, this information is the most basic part of the Plant Paradoxer’s journey...
Now, our hope lectins are already present in the vocabulary of many of our viewers (and hopefully, absent from their plates). But we understand - no matter where you are on your health journey, it's helpful to have a refresher.
For this reason, Steven Gundry MD has decided to go back to the basics with this new series of quick, informative videos. If you’re new to this channel (or The Plant Paradox), consider this a jumping off point...
And because these videos are short and sweet, they're the perfect resource, just in case your friends or family ever ask you “what exactly is this lectin thing you always talk about?”
So if you need a refresher, or if you want to help a friend or loved one reach optimal health... start here, and find out "what's a lectin" for yourself!
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Gundry MD's YouTube Channel: [ Ссылка ]
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