It's Important to develop your hand eye coordination for Badminton. The racket is approximately 30 inches long, so hitting the shuttle-cock in the middle can be a daunting task for the beginning player. The first exercise is to place the shuttle directly in the middle of the racket and bounce it 20 times. After practicing that, you can use a wall to develop your reaction skills using the forehand and backhand technique. Watch this video and in no-time, you will be a professional badminton player.
