The upper back is not the true, long term limiting factor during front squats. Your weak a** legs are. Stop coping, fix the issue, and make gains.

#squat #frontsquat #bodybuilding #legday #legworkout #enkirielitefitness
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TIMESTAMPS
0:00 A simple test to try
2:10 What's really happening when you miss a front squat
5:04 How to fix TRUE thoracic extensor weakness
8:48 Stop coping bro

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