8 Best Vitamins for Your Nerves (Peripheral neuropathy relief)
What are the best vitamins for your nerves? How to get relief from neuropathy (pain)? Is Is Vitamin B good for nerves?
We've explained everything in detail in this video! Please watch the video until the very end!

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Best Vitamin Supplements For Nerves :
• Acetyl-L-carnitine - [ Ссылка ]
• Alpha Lipoic acid - [ Ссылка ]
• Omega-3 - [ Ссылка ]
• Curcumin - [ Ссылка ]
• Vitamin B12 - [ Ссылка ]
• Vitamin B6 - [ Ссылка ]


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Infections, traumatic injuries, diabetes, alcoholism, exposure to toxins, and
other diseases can damage our peripheral nerves and lead to Neuropathy.
Symptoms of neuropathy might include; extreme sensitivity to touch, tingling, numbness, burning pain, weakness, and sometimes paralysis. Patients with neuropathy must practice caution
when managing underlying symptoms by discussing with their doctors. One therapeutic method to discuss with a doctor is vitamin supplementation as part of a formal treatment plan.
In this video, you will learn about the 8 best vitamins for the health of your nervous system.

🔷 Acetyl-L-Carnitine :
The liver and kidneys naturally produce acetyl-l-carnitine, which can be supplemented to alleviate several problems.

🔷 Alpha-lipoic acid :
Alpha-lipoic acid may be able to help reduce or stop nerve damage by correcting free radical damage and enhancing the actions of antioxidants.

🔷 Fish oil (Omega-3) :
Fish oil is one of the most frequently used dietary supplements. It has a high amount of omega-3 fatty acids, which are essential for good health.

🔷 Magnesium :
Magnesium plays an important role in neuron physiology. Magnesium supplementation to a patient with a neurodegenerative condition has been proven to accelerate the nerve healing
process since it has anti-inflammatory characteristics.

🔷 Glutathione :
Glutathione is produced naturally by the liver. It's becoming more popular, and some foods, such as okra, asparagus, and avocados, have significant levels of it.

🔷 Glutamine :
Glutamine is one of the most abundant amino acids in the human body. It may help with a variety of chemotherapy side effects, including inflammation, muscle ache, and neuropathy.

🔷 Curcumin :
Curcumin is a molecule that can be found in the Asian spice turmeric. It is well-known for its anti-inflammatory, antioxidant, and analgesic properties.

🔷 B-Complex Vitamins :
The B-complex vitamins are essential for nerve health, metabolism, and sensory projection.

Chapters
00:00 Intro
01:31 Acetyl -L- carnitine
02:18 Alpha Lipoic acid
02:54 Fish Oil
03:32 Magnesium
04:05 Glutathione
04:41 Glutamine
05:05 Curcumin
05:50 B-Complex Vitamins
06:40 Conclusion


#bestvitaminsforyournerves #neuropathy #neuropathyremedies
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Disclaimer: Brightify doesn't provide medical advice. These videos are strictly for educational and informational purposes only. Please always seek the advice of a qualified healthcare provider with any questions and issues you have regarding a medical condition.

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